Add to Your Notion

1. Click the "Duplicate" button at the top right corner and add it to your Notion workspace.
2. Use the template that is now in your workspace going forward
3. Click on the How To Use page in the Goal section to start. See Below.

Your Profile

1. Replace the Goal weight with your own.
2. Toggle on Profile and add your name, starting weight, and how much you want to lose.
3. Click on the measurements page and add the date and your current measurements. Just change the examples.
4. Social Media page has some great GLP-1 weight loss groups. You can delete them or add more.

Medication GLP-1 Section

1. Toggle Doctor and replace the example information.
2. Toggle Medication and replace the example information
3. Toggle Pharmacy and replace the example information.
4. Clicking on the FAQ will have basic information regarding GLP-1 and weight loss.

Success Tracker